Macro Magic - 5 - Kaytee Hadley - Macro Magic with Kaytee Hadley.

00:27:56Added: 09.02.2022

Please join Host Sheri DeMaris with her guest, Kaytee Hadley, a functional medicine dietitian, health coach and founder of Holistic Health and Wellness.   Join Kaytee in the kitchen as she prepares a delicious matcha  green tea with soy latte and talks about sleep disorders and how to overcome them.  Kaytee explains circadian rhythms and how what we do during the daytime actually effects our patterns of sleep at nighttime.

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