On The Mat - 10 - On The Chair - On The Mat – On The Chair
~Find YOUR Balance & Fierce “On the Mat” with Guest Instructor, Rock Star Goddess- Judy Heany- Balance Cape May~ Pilates, Yoga, Massage. No Yoga Mat? No Yoga Clothes? No Space to Practice? Limited Mobility? No Problem! Judy leads us in a fabulous Chair-Yoga class designed to strengthen and relax~ whether you are at your desk or you have physical restrictions.
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