On The Mat - 10 - On The Chair - On The Mat – On The Chair

00:30:03Added: 13.02.2022

~Find YOUR Balance & Fierce “On the Mat” with Guest Instructor, Rock Star Goddess- Judy Heany- Balance Cape May~ Pilates, Yoga, Massage. No Yoga Mat? No Yoga Clothes? No Space to Practice?  Limited Mobility? No Problem! Judy leads us in a fabulous Chair-Yoga class designed to strengthen and relax~ whether you are at your desk or you have physical restrictions.