Hey Warriors! Lauri Andreacchio, Founder of Kali Soul Art & Yoga & host of RVN TV’s “Off the Mat” gives you an opportunity to fire up your fierce & kick up your transformation. Grab your Yoga mat & your sword because she is taking things “On the Mat” for a Yoga practice inspired by the Warrior Spirit & Compassionate Heart of the Hindu Goddess Kali.
Utilizing concepts from CSVY (which is a safer, more effective way to practice Yoga), you will learn how to use your deep core line and personal body alignment to create power in your body, focus in your mind and ease with your breath.
“On the Mat” practices are designed in a way that will meet you wherever you are in your journey. Whether you have never stepped onto a Yoga Mat or have been practicing for years (or lifetimes) there will be an abundance “On the Mat” to strengthen, open, elevate & empower you for when you step Off the Mat and into your life.
Set an intention and turn that intention into your reality with an uplifting, Kali-Inspired Yoga practice. Some mornings will be chill, and some you will be given the opportunity to fire up your fierce & sweat. Every session you will be given the opportunity to Grab a Sword, Slay some demons & shine even brighter. So Join Lauri “On the Mat” Sundays @ 8am & Mondays @ 5pm EST on RVN TV!
BE FIERCE ~ BE FREE ~ BE YOU